“I will never suppress my emotions for someone. Conflict is a part of relationship. If you don’t like my anger, you don’t like me.”
In the conversation, he defended his emotional responses, writing:
“Anger is a response to pain… Asking a traumatized person not to be traumatized is simply mean.”
After being told he was “lashing out,” Bieber ended the friendship in the text exchange, stating:
“Ouch. This friendship is officially over. I will never accept a man calling my anger lashing out.”
The message closed with Bieber reinforcing the importance of emotional boundaries:
“I wasn’t kidding when I told you I didn’t need you as a friend. I have good friends. Who will respect these boundaries.”
The post sparked a flurry of online discussions, with some questioning his approach, and others applauding his commitment to emotional honesty and self-respect.
Fatherhood and Personal Growth
Bieber and his wife, Hailey Bieber, recently welcomed their son, Jack Blues Bieber, adding a new layer to the pop star’s personal transformation. Though fatherhood is relatively new territory for the singer, fans have already noted that it may be influencing his outlook.
The experience of being a parent appears to be part of what’s motivating Bieber to reflect more deeply on his emotional well-being. While he hasn’t spoken in detail about his son in the recent posts, the overarching message of responsibility — both emotional and spiritual — runs throughout his latest reflections.
Former Manager Speaks Out: “He Wants to Do It on His Own”
While Bieber was making headlines with his Instagram revelations, his former manager Scooter Braun also weighed in on their changed relationship. During an appearance on The Diary of a CEO podcast on June 9, Braun addressed the emotional and professional space Bieber is currently in.
“You get to a point as a man where you want to show the world you can do it on your own and I completely respect that,” Braun said. “At this point, that’s what he’s doing. And myself and everyone from the old team is rooting for him.”
The tone of the comment was one of support — without interference — acknowledging that Bieber is in a stage of his life where autonomy matters more than ever.
“Anger Is a Response to Pain”: A Message That Resonates

Mental health professionals often remind us that anger is rarely a standalone emotion. It’s a signal — a flare shot into the sky that something deeper needs attention. Bieber’s willingness to speak about his anger not as an obstacle but as a symptom of deeper pain is a message that many find refreshing in a culture that often demands quick fixes or flawless public images.
In fact, some have interpreted his message as an invitation to reflect more deeply on how society treats trauma, especially when it’s experienced by public figures.
Public Support and Ongoing Conversations
Despite the controversy surrounding the abrupt end to a friendship, many of Bieber’s fans and followers have responded with compassion. Supporters praised him for speaking up about the complexities of trauma and the long, nonlinear path to emotional healing.
“I’ve never related to someone more,” one follower wrote in the comments. “Sometimes trying to ‘heal’ feels like trying to erase who you really are.”
Others echoed that sentiment, noting how rare it is for celebrities to speak with such vulnerability about anger, boundaries, and the emotional fatigue that often accompanies fame.
Justin Bieber’s Past Reflections on Healing and Growth
This isn’t the first time Bieber has been open about his mental health struggles. In recent years, he’s spoken publicly about depression, addiction, and his sometimes fraught relationship with fame and early success. In a 2021 interview, he shared that it took years of therapy, faith, and supportive relationships to begin confronting the impact of childhood stardom.
“I had no skills to handle the pressure,” he said. “I had money, cars, and people around me—but no peace.”
His latest posts appear to build on those earlier reflections, suggesting that healing is not only ongoing — it’s often messy, filled with missteps, and deeply personal.
A Turning Point — or Just Another Chapter?
Whether these recent posts signal a turning point in Bieber’s personal life or simply another chapter in a long journey of growth, one thing is clear: he’s no longer afraid to let the public see the parts of him that are still in progress.
In an age where so many celebrities are managed and polished to perfection, Bieber’s raw honesty is a reminder that real healing doesn’t come with hashtags or applause — it comes with quiet reflection, sometimes anger, and the courage to keep trying.